Frequently asked questions

Coaching is for leaders and executives in and around Ithaca and the Finger Lakes. It also suits educators, facilitators, creators, parents and healers who want to stay grounded, curious and connected while they lead, create and support others to thrive.

We believe leadership is a whole-body experience. Our approach brings together five elements: somatics, to reconnect you with the wisdom of your body; storytelling and play, to build community and reconnect with your inner self; and mindfulness and nature, to ground your resilience and your professional and personal growth.

It starts with a first conversation. Reach out through our contact page, and we'll set up a time to talk about where you are, what you hope for, and whether coaching together is a good fit.

Our workshops are usually for university department heads and nonprofit teams. Each one is shaped around the needs of the group, drawing on leadership development, faculty development and experiential, inquiry-based learning.

Both. We run workshops on-site at your organization or online over Zoom, whichever works best for your team.

The retreat runs for four days each June at a lakeside lodge near Ithaca, NY. Get in touch to ask about this year's dates or to reserve a place.

Days at the retreat include hikes and journaling, with time to step away from daily demands, reconnect with your inner self and nature, and return home grounded.

Leading Whole is available on Amazon.

Our leadership card decks are sold through our Square page. If you have questions about the decks, get in touch through our contact page.